Pulse is Sandra's activity monitor — a summary of what she is watching and doing for you. Routines are scheduled actions Sandra runs automatically on your behalf.
Pulse
Go to Pulse in the sidebar to see Sandra's status at a glance.
| Stat | What it means |
|---|---|
| Last chat | How long since your most recent conversation with Sandra |
| Things remembered | Total memories Sandra has built about you |
| Day streak | Consecutive days you have been active |
| Status | "All Clear" or a list of items needing your attention |
Click Run Check to trigger a fresh Pulse evaluation — Sandra reviews what she knows and updates the status.
Routines
Go to Pulse → Routines to see all routines Sandra runs for you.
Default routines
BlinkLife includes four default routines that activate automatically:
| Routine | When it runs | What it does |
|---|---|---|
| Morning Briefing | Daily at 7:00 AM | Sandra reviews your calendar, tasks, and context — sends you a briefing for the day |
| Daily Diary | Daily at 11:00 PM | Sandra writes a diary entry based on your day's activity |
| Nightly Reflection | Daily at 10:00 PM | Sandra prompts a short reflection on your day |
| Weekly Summary | Sundays at 6:00 PM | Sandra compiles a summary of the week |
All times are shown in your local timezone.
App-activated routines
Connecting integrations (Calendar, Gmail) unlocks additional routines. These appear under Activated by Your Apps once the relevant integration is set up.
Custom routines
Ask Sandra in Chat to create a routine:
- "Create a routine that runs every Monday morning and reviews my open projects"
- "Add a weekly check-in on my reading goal every Friday at 5pm"
Custom routines appear under Your Routines in the Routines tab.
Editing routines
Tap Edit next to any routine to change its schedule or instructions.
Still need help? We're happy to help. Reach out to our Support team at support@blinklife.com and we'll be glad to assist.